
Coach V | Master Certified Health, Wellness & Life Coach
ππ½ My Mission
My name is Vidal Raby, also known as Coach V, and health and wellness are more than what I doβ
ππ½ itβs my passion
ππ½ itβs my purpose
As a Master Certified Health, Wellness & Life Coach, my mission is to help individuals and organizations unlock their full potential through a proven, results-driven system.
π·π‘ The NEWU Approach
I meet people right where they areβno judgment, just partnership.
Together, we build a personalized plan focused on:
π§ Mindset
π₯ Nutrition
ππ½ββοΈ Exercise
πΏ Wellness
π‘ Understanding (how it all works together)
ππ½ Because when these pillars alignβ¦
π₯ real, lasting transformation happens
π€ My Focus
I am committed to helping:
πΌ Organizations & Teams improve wellness, performance, and culture
π¨π½βπ©π½βπ§π½ Families build healthier lifestyles together
π Teenagers develop strong habits and confidence
π Adults & Individuals elevate their health, mindset, and purpose
π Seniors maintain strength, balance, and quality of life
π₯π The Impact
I help my clients become overcomersβbreaking through barriers, pushing past limitations, and stepping into their true potential.
ππ½ Together, we focus on building a life rooted in:
β¨ Strength
β¨ Confidence
β¨ Purpose
β¨ Growth
β¨ The Bottom Line
This is more than coachingβ¦
ππ½ This is transformation
ππ½ This is elevation
ππ½ This is becoming your best self
π Because the NEW U is waiting on you.
π₯πͺ My Story β The Journey to the NEWU
I grew up in rural Alabamaβ¦
and for most of my childhood and teenage yearsβ¦
ππ½ I was overweight
ππ½ I struggled with confidence
ππ½ And I was toldβover and over again
β βYouβre not going to lose the weight.β
π But I Had a Vision
Every summer⦠I would look ahead and say:
ππ½ βThis is the year Iβm going to change.β
But year after yearβ¦
π I felt like I was falling short
Until something shifted.
π The Turning Point
At the end of my junior year, I weighed 260 lbs.
By the start of my senior year, I was 248 lbs.
And thatβs when it hit meβ¦
π‘ I hadnβt been failingβ¦
ππ½ I was learning
ππ½ I was adjusting
ππ½ I was growing
I began to manage what I ate and became more activeβ
and everything started to change.
π₯π― The Breakthrough
I set a goal:
ππ½ To pursue the military, I needed to go from 248 lbs. β 180 lbs.
By graduationβ¦
π₯ I weighed 176 lbs.
ππ½ I didnβt just hit the goalβ¦
ππ½ I exceeded it
And more importantlyβ¦
β¨ I built confidence
β¨ I built discipline
β¨ I built belief in myself
πΌπ± The Purpose Was Born
That transformation created something deeperβ¦
π₯ A passion
π₯ A calling
π₯ A purpose
I realized I didnβt just want to change my lifeβ¦
ππ½ I wanted to help others change theirs
ππ Investing in the Mission
Instead of going into the military, I chose to educate myself
I earned my Associate Degree in Wellness Management
from Shelton State Community College in Tuscaloosa, Alabama
Because I knew:
ππ½ Passion is powerful
ππ½ But knowledge + structure creates real results
π·π‘ The System Came Together
After years of searching for the right pathβ¦
I found it through the Dr. Sears Wellness Institute
And thatβs where everything aligned
Today, I coach through a proven system built on:
π§ Mindset
π₯ Nutrition
ππ½ββοΈ Exercise
πΏ Wellness
π‘ Understanding
ππ½ Because when you understand how it all works togetherβ¦
π₯ transformation becomes sustainable
π€π₯ Letβs Build Together
This journey isnβt just about meβ¦
ππ½ Itβs about YOU
ππ½ Your goals
ππ½ Your breakthrough
ππ½ Your transformation
Letβs work together and build a partnership that helps you:
β¨ Break through barriers
β¨ Build confidence
β¨ Step into your purpose
πβ¨ The Bottom Line
Youβre not stuck.
Youβre not finished.
Youβre just getting started.
ππ½ The NEW U is waiting on you.
To help you achieve true holistic wellness and lasting transformation through:
π§ Mindset
π₯ Nutrition
ππ½ββοΈ Exercise
πΏ Wellness
π‘ Understanding (how it all works together)
Randolph, MA
"I can't thank Coach V enough for his incredible support and guidance that he provided to me and my family on our journey towards better health!"
Maylene, AL
"Thank you, Coach Vidal, for the great information as to what I need to eat to stay healthy!"
Birmingham, AL
"Coach Vidal, thank you! You have inspired me to embrace a new way of thinking, and how I can improve my quality of life by simply making better health and nutritional choices daily."
Randolph, MA
"Eating right is the key to health! After learning the importance of eating right among other things at New U Health and Wellness, my wellness changed for the better. Coach V was very knowledgeable, and his coaching approach convinced me that I was able to reach my goal every step of the way. Thank you!"
Boston, MA
"Thanks to Coach V, I've reclaimed my health and vigor!
With his guidance, I shed 30 pounds, and regained my confidence. Coach V is truly awesome, and I'm grateful for his support on my journey to wellness."

This eBook is one of Vidal Raby's most popular publications available as a free download. Inside of this ebook, you will learn:
Discover 3 Powerful Strategies To Unlock Your Potential and Become The Best Version of Yourself
Master Nutrition: Learn How To Fuel Your Body With The Right Foods To Optimize Your Health and Vitality
Unlock the Synergy: Gain Insights Into How Nutrition, Exercise, and Wellness Intertwine To Create A Harmonious And Thriving Lifestyle